Devin is a Registered Massage Therapist with over a year of professional practice, having graduated from Algonquin College’s Massage Therapy program. He holds a Bachelor of Applied Science in Kinesiology from the University of Guelph—and previously earned a Diploma in Fitness and Health Promotion from St. Lawrence College, supported by a partial scholarship for academic excellence.

With seven years’ experience as a personal trainer, Devin brings a solid foundation in fitness and health to his massage practice. He has held roles across multiple sectors, including gym staff, physiotherapy clinic placements, and strength & conditioning centers—drawing on those experiences to tailor each treatment.

His practice is tailored for athletes and active individuals, centered on deep tissue massage and neuromuscular techniques, and designed to deliver solution‑oriented results. Devin believes in movement as medicine, working with clients to relieve pain, enhance performance, and return to the activities they love—whether sports, work, or family life.

Devin is a registered member in good standing with the College of Massage Therapists of Ontario, and continues to build on his athletic rehabilitation skillset with ongoing learning and practical client care.

Devin is a Registered Massage Therapist with over a year of professional practice, having graduat... Read More

Proud to serve the community he was raised in, Dr. Brent Burton has been a chiropractor in Ottawa since 2006. He studied Biology and Geography at Carleton University before going on to graduate Cum Laude and with Clinic Honours from the Canadian Memorial Chiropractic College in Toronto.

Dr. Burton focuses on restoring mobility and improving body functionality using evidence-based techniques. He strives to ensure that patients can not only remain symptom-free but also maintain active lifestyles. He has taken additional courses in Active Release Technique®, Graston Technique®, and Trigenics in order to fit patient’s needs.Dr. Burton’s experience has allowed him to work with both professional and amateur athletes and performers, including Ottawa’s professional football team. Additionally, Dr. Burton maintains an active lifestyle and enjoys a variety of sports, including snowboarding and ultimate (frisbee), where he has competed multiple times at the Canadian Ultimate Championships.Getting involved in the community is important to Dr. Burton, and as such, he has given public health talks on concussion recognition and management, exercise, disease prevention, and many more topics.He has also volunteered with the Canadian Chiropractic Association, the Ottawa Carleton Ultimate Association, the Ontario Disc Sport Association, Ultimate Canada, the Ottawa Good Companions Senior Center, and the Ottawa Army Run.Dr. Burton looks forward to working with you and is passionate about helping you maximize your health potential.

Proud to serve the community he was raised in, Dr. Brent Burton has been a chiropractor in Ottawa... Read More

Janice is passionate about helping people optimize their health so they can live the life of their dreams. As a registered natural nutritional practitioner (NNCP), with specialized training as a Sport Nutritionist, Health Coach and Exercise Coach, she has helped hundreds of clients find a healthy balance in their lives using a holistic approach that encompasses nutrition, sleep, movement, and lifestyle.

Janice’s motto is “work smarter, not harder” and she loves sharing simple tips and tricks she has learned from her years of studies, as well as from overcoming her own personal health struggles, to get her clients feeling on form. She centres her nutritional approach on nourishing whole foods that fuel the body and has vast experience creating personalized nutrition plans from basic nutrition through to therapeutic plans and body composition coaching.

In addition to running her own on-line boutique health and wellness coaching company based in Ottawa, Canada, Janice is an enthusiastic home cook, keen weightlifter, and proud mother of two humans and one feline.

Janice is passionate about helping people optimize their health so they can live the life of the... Read More

Nat is a British Army Veteran with a passion for fitness and helping people achieve their best. Nat began his training career while providing strength and conditioning training to the British Army Combat Shooting Team. Since then, he has worked with a variety of populations, including current and prospective service members, athletes, and everyone in between. At Foundations, Nat works closely with the other practitioners to implement training as an adjunct to their patients’ care plans. Nat is passionate about the principle that fitness is for everyone. From competitive athletes and powerlifters to desk workers and parents/grandparents who want to play with their little ones; Nat will help you ‘train for life’.

In addition to being Foundations’ in-house strength coach, Nat is a competitive Powerlifter, Personal Trainer and owner of Galloway Media Photography and Chosen Men Barbell Apparel. When he isn’t at working or at the gym, you can usually find Nat taking his dog Gimli for walks.

Nat is a British Army Veteran with a passion for fitness and helping people achieve their best. N... Read More

During her pursuit of a Life Science Degree at Queen’s University, Dr. Jessie I-Ching Hsieh was inspired to delve into the field of chiropractic. Following invaluable experiences at Vancouver General Hospital, she made a deliberate choice to return to the east coast to continue her academic endeavors. In 2015, she graduated Magna Cum Laude with Clinic Honors from Canadian Memorial Chiropractic College.

During her pursuit of a Life Science Degree at Queen’s University, Dr. Jessie I-Ching Hsieh was i... Read More

Dr. Carrie Johnston’s path to becoming a chiropractor began at Queen’s University, where she completed both her Bachelor of Physical and Health Education and Bachelor of Science. She then went on to graduate Summa Cum Laude from the Canadian Memorial Chiropractic College in Toronto, Ontario, in 2008.

Dr. Johnston is an evidence-based chiropractor who continually strives to further her education to provide patients with the best possible care. As such, she is certified in the Webster Technique (International Chiropractic Pediatrics Association), Active Release Techniques®, Graston Technique®, and has taken courses in Mulligan Mobilizations. Athletics have always been a large and integral part of Dr. Johnston’s life and are one of the main reasons she chose to enter the chiropractic profession. Dr. Johnston has an extensive background in both singles and synchronized skating, and now enjoys recreational pursuits such as golf, running, waterskiing, wake surfing, and strength training. In addition to the above education, Dr. Johnston is also a Level 2 Certified Golf Medical Professional through the Titleist Performance Institute. This has allowed her to integrate her love of golf with her passion for optimizing health and performance. Dr. Johnston is excited to work with you to reach and exceed your health and performance goals.

Dr. Carrie Johnston’s path to becoming a chiropractor began at Queen’s University, where she comp... Read More

Jenna has always been a wellness enthusiast, taking pride in her own health as well as the well-being of those around her. Growing up in Chelsea, with Gatineau Park as her back yard Jenna is a natural-born outdoors enthusiast. This is where her love of sports and passion for healthy living began, eventually leading her towards a career in massage therapy.

After graduating from The Canadian College of Massage and Hydrotherapy in Halifax, Nova Scotia, Jenna became a Registered Massage Therapist in both Ontario and Quebec. In her practice, Jenna focuses on identifying the unique needs of each of her patients and treating to accomplish their individual goals. She prides herself on creating customized treatment plans with measurable results. Jenna utilizes a variety of massage techniques, including trigger point therapy, to treat for stress relief, postural dysfunctions, headaches, general muscle aches/pains and much more. She also has a keen interest in remedial exercise for sports injuries as well as injury prevention.

When Jenna is not practicing massage, you can find her snowshoeing, cross country, or downhill skiing, and in the warmer months, paddling, hiking, or spending time in the woods.

Jenna is excited to meet you and help you achieve your goals.

Jenna has always been a wellness enthusiast, taking pride in her own health as well as the well-b... Read More